Calories in Usda Onions, frozen, chopped, unprepared

132Calories

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Nutrition Facts Usda Onions, frozen, chopped, unprepared

Amount Per 16 oz
Calories 131.54 Kcal (551 kJ)
Calories from fat 4.08 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.09g 0%
Sodium 54.43mg 2%
Potassium 562.46mg 12%
Total Carbs 30.89g 10%
Dietary Fiber 8.16g 33%
Protein 3.58g 7%
Vitamin C 15mg 25%
Iron 1.5mg 8%
Calcium 77.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 453.6 g
  • Cal: 6.6 %
  • Fat: 0.7 %
  • Carb: 10.3 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.6%)
  • Protein (11.4%)
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