Herb Roasted Roots Recipe

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Ingredients:

Serving

2 lbs small red potatoes, quartered
1 lb baby carrots
2 medium onions , cut in eighths
1 lb button mushroom ( if you like them)
1/2 tsp salt
1/2 tsp pepper
3 garlic cloves, minced
1/4 cup olive oil
1 1/2 tsp rosemary

Directions:

Preheat the oven to 425°.
In a large bowl, combine the herbs, oil, garlic and seasonings. Toss in the vegetables, coating well.
Spread on a baking dish in a single layer and bake for 25 minutes or tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.83 Kcal (807 kJ)
Calories from fat	84.21 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Sodium	271.11mg	11%
Potassium	805.84mg	17%
Total Carbs	23.63g	8%
Sugars	7.48g	30%
Dietary Fiber	5.28g	21%
Protein	4.92g	10%
Vitamin C	13.2mg	22%
Vitamin A	0.8mg	25%
Iron	2.3mg	13%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	71.28 Kcal (298 kJ)
Calories from fat	31.13 Kcal
		% Daily Value*
Total Fat	3.46g	14%
Sodium	100.22mg	11%
Potassium	297.88mg	17%
Total Carbs	8.73g	8%
Sugars	2.77g	30%
Dietary Fiber	1.95g	21%
Protein	1.82g	10%
Vitamin C	4.9mg	22%
Vitamin A	0.3mg	25%
Iron	0.8mg	13%
Calcium	17.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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