Simmered Round Steak Recipe

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Simmered Round Steak
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Ingredients:

  • 1 1/2-2 lbs round steaks
  • 2 tbsp oil
  • 1 medium onion, sliced
  • 2 tbsp sugar
  • 1 tsp salt
  • 1 cup water

Directions:

  1. Trim fat from steak and cut meat into serving pieces.
  2. In large frying pan, brown meat in hot oil.
  3. Drain off oil.
  4. Add remaining ingredients; stir to combine.
  5. Simmer; covered, 1-1 3/4 hour or until meat is very tender.
  6. You can also put meat and sauce in a 13 by 9 pan, cover with foil, and bake in 350 degree oven for 1 3/4-2 hours .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.53 Kcal (555 kJ)
Calories from fat 44.59 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 25.75mg 9%
Sodium 889.61mg 37%
Potassium 324.9mg 7%
Total Carbs 10.87g 4%
Sugars 6.02g 24%
Dietary Fiber 0.95g 4%
Protein 11.34g 23%
Vitamin C 3.9mg 6%
Iron 1.6mg 9%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 98.3 Kcal (412 kJ)
Calories from fat 33.08 Kcal
% Daily Value*
Total Fat 3.68g 8%
Cholesterol 19.1mg 9%
Sodium 659.87mg 37%
Potassium 241mg 7%
Total Carbs 8.07g 4%
Sugars 4.47g 24%
Dietary Fiber 0.71g 4%
Protein 8.41g 23%
Vitamin C 2.9mg 6%
Iron 1.2mg 9%
Calcium 18.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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