Spinach and Strawberry Salad Recipe

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Spinach and Strawberry Salad
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Ingredients:

Directions:

  1. Put all the salad ingredients above in a large bowl.
  2. Combine all dressing ingredients in a shaker bottle and shake vigorously. Pour over above salad.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 769.08 Kcal (3220 kJ)
Calories from fat 532.58 Kcal
% Daily Value*
Total Fat 59.18g 91%
Cholesterol 14.49mg 5%
Sodium 945.57mg 39%
Potassium 933.06mg 20%
Total Carbs 55g 18%
Sugars 45.29g 181%
Dietary Fiber 4.99g 20%
Protein 10.5g 21%
Vitamin C 64.5mg 108%
Iron 5.1mg 28%
Calcium 137.1mg 14%
Amount Per 100 g
Calories 201.14 Kcal (842 kJ)
Calories from fat 139.29 Kcal
% Daily Value*
Total Fat 15.48g 91%
Cholesterol 3.79mg 5%
Sodium 247.3mg 39%
Potassium 244.03mg 20%
Total Carbs 14.39g 18%
Sugars 11.85g 181%
Dietary Fiber 1.31g 20%
Protein 2.75g 21%
Vitamin C 16.9mg 108%
Iron 1.3mg 28%
Calcium 35.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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