Calories in Usda Beef, grass-fed, strip steaks, lean only

438Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 1.75 steak
Calories 438.17 Kcal (1835 kJ)
Calories from fat 90.67 Kcal
% Daily Value*
Total Fat 10.07g 15%
Saturated Fat 3.86g 19%
Cholesterol 205.98mg 69%
Sodium 205.98mg 9%
Potassium 1280.79mg 27%
Protein 86.4g 173%
Iron 6.9mg 38%
Calcium 33.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (438 calories) 374.5 g
  • Cal: 21.9 %
  • Fat: 15.5 %
  • Carb: 0 %
  • Prot: 172.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.7%)
  • Protein (79.3%)
Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points
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