Spanish Rice Dinner Recipe

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Spanish Rice Dinner
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  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 5-10 minutes or until heated through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.16 Kcal (1357 kJ)
Calories from fat 139.49 Kcal
% Daily Value*
Total Fat 15.5g 24%
Cholesterol 70.29mg 23%
Sodium 1000.18mg 42%
Potassium 426.67mg 9%
Total Carbs 22.71g 8%
Sugars 2.72g 11%
Dietary Fiber 2.06g 8%
Protein 24.27g 49%
Vitamin C 1.7mg 3%
Iron 2.5mg 14%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 154.12 Kcal (645 kJ)
Calories from fat 66.32 Kcal
% Daily Value*
Total Fat 7.37g 24%
Cholesterol 33.42mg 23%
Sodium 475.51mg 42%
Potassium 202.85mg 9%
Total Carbs 10.8g 8%
Sugars 1.3g 11%
Dietary Fiber 0.98g 8%
Protein 11.54g 49%
Vitamin C 0.8mg 3%
Iron 1.2mg 14%
Calcium 16.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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