Directions:
- Brown meat in oil, add garlic and onion.
- Add salt, pepper, Worcestershire sauce, broth, and soup to simmer.
- Simmer for 1 hour or until meat is tender.
- Add sour cream and mushrooms just before serving.
- Serve over rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.29 Kcal (1253 kJ) | ||
| Calories from fat | 152.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 26% | |
|---|---|---|---|
| Cholesterol | 82.48mg | 27% | |
| Sodium | 644.86mg | 27% | |
| Potassium | 643.45mg | 14% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 30.12g | 60% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 106.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 107.66 Kcal (451 kJ) | ||
| Calories from fat | 54.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 26% | |
|---|---|---|---|
| Cholesterol | 29.67mg | 27% | |
| Sodium | 231.97mg | 27% | |
| Potassium | 231.46mg | 14% | |
| Total Carbs | 2.98g | 3% | |
| Sugars | 0.49g | 6% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 10.84g | 60% | |
| Vitamin C | 1mg | 5% | |
| Iron | 0.9mg | 14% | |
| Calcium | 38.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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