Directions:
- Saute the onions in the oil until soft and place it in a 5- to 6-quart slow cooker.
- Saute the mushrooms in the same pan as the onions until soft and place it in the slow cooker.
- Optionally you can brown the beef in the same pan.
- Place the stewing beef in the slow cooker with salt, pepper, mustard, and wine. Stir to combine.
- Cover, and cook on low until meat is tender, about 8 hours (or on high for 6 hours).
- 30 minutes before the end of the cooking time, sprinkle the flour over the meat and stir.
- With slow cooker turned off, stir in sour cream. Serve beef over noodles or rice; sprinkle with dill, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.29 Kcal (830 kJ) | ||
| Calories from fat | 95.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 19.77mg | 7% | |
| Sodium | 985.16mg | 41% | |
| Potassium | 447.39mg | 10% | |
| Total Carbs | 16.61g | 6% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 7.91g | 16% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 3.1mg | 17% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 86.99 Kcal (364 kJ) | ||
| Calories from fat | 41.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 16% | |
|---|---|---|---|
| Cholesterol | 8.67mg | 7% | |
| Sodium | 432.21mg | 41% | |
| Potassium | 196.28mg | 10% | |
| Total Carbs | 7.29g | 6% | |
| Sugars | 1.9g | 17% | |
| Dietary Fiber | 1.11g | 10% | |
| Protein | 3.47g | 16% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 1.4mg | 17% | |
| Calcium | 22.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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