Silver and Gold Salad Recipe

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Silver and Gold Salad
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Ingredients:

Directions:

  1. In medium bowl, combine dressing and sour cream.
  2. Add alfalfa sprouts, carrots, Swiss and Cheddar cheeses; toss lightly.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.99 Kcal (871 kJ)
Calories from fat 129.68 Kcal
% Daily Value*
Total Fat 14.41g 22%
Cholesterol 40.59mg 14%
Sodium 302mg 13%
Potassium 174.98mg 4%
Total Carbs 9.51g 3%
Sugars 4.33g 17%
Dietary Fiber 1.42g 6%
Protein 11.1g 22%
Vitamin C 3.5mg 6%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 314.4mg 31%
Amount Per 100 g
Calories 201.58 Kcal (844 kJ)
Calories from fat 125.68 Kcal
% Daily Value*
Total Fat 13.96g 22%
Cholesterol 39.34mg 14%
Sodium 292.68mg 13%
Potassium 169.58mg 4%
Total Carbs 9.21g 3%
Sugars 4.2g 17%
Dietary Fiber 1.38g 6%
Protein 10.76g 22%
Vitamin C 3.4mg 6%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 304.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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