Amount Per 1 Serving
Calories	124.29 Kcal (520 kJ)
Calories from fat	85.76 Kcal
		% Daily Value*
Total Fat	9.53g	15%
Cholesterol	12.47mg	4%
Sodium	147.4mg	6%
Potassium	71.52mg	2%
Total Carbs	5.59g	2%
Sugars	2.24g	9%
Dietary Fiber	1.88g	8%
Protein	3.98g	8%
Vitamin C	6.7mg	11%
Iron	0.8mg	4%
Calcium	69.2mg	7%

Amount Per 100 g
Calories	214.95 Kcal (900 kJ)
Calories from fat	148.31 Kcal
		% Daily Value*
Total Fat	16.48g	15%
Cholesterol	21.57mg	4%
Sodium	254.9mg	6%
Potassium	123.67mg	2%
Total Carbs	9.67g	2%
Sugars	3.87g	9%
Dietary Fiber	3.24g	8%
Protein	6.88g	8%
Vitamin C	11.7mg	11%
Iron	1.4mg	4%
Calcium	119.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free,
good source of fiber

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