Silky Tofu with Ancient Eggs Recipe

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Silky Tofu with Ancient Eggs
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Ingredients:

  • 1 (14 oz) package soft tofu
  • 3 tbsp szechuan preserved mustard greens (or homemade pickled mustard greens)
  • 2 thousand year-old eggs
  • 3 tbsp sesame oil
  • 2 tbsp rice vinegar
  • 1 tbsp soy sauce

Directions:

  1. Lift the tofu out of its liquid, and cut the tofu into 3/4 inch cubes. Place the cubes on paper towels and let drain, about 15 minutes.
  2. Remove the shells from the thousand year-old eggs and roughly chop each egg.
  3. Rinse the preserved mustard greens to remove excess salt, drain, and mince. Place mustard greens in a bowl, along with the chopped egg, cilantro, scallions, sesame oil, rice vinegar and soy sauce. Gently toss to mix the ingredients.
  4. Place the tofu on a platter and top with the chopped relish. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.03 Kcal (427 kJ)
Calories from fat 94.44 Kcal
% Daily Value*
Total Fat 10.49g 16%
Sodium 254.06mg 11%
Potassium 45.8mg 1%
Total Carbs 1.31g 0%
Sugars 0.33g 1%
Dietary Fiber 0.48g 2%
Protein 1.31g 3%
Vitamin C 2.4mg 4%
Iron 0.3mg 2%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 246.22 Kcal (1031 kJ)
Calories from fat 227.91 Kcal
% Daily Value*
Total Fat 25.32g 16%
Sodium 613.12mg 11%
Potassium 110.53mg 1%
Total Carbs 3.17g 0%
Sugars 0.78g 1%
Dietary Fiber 1.17g 2%
Protein 3.15g 3%
Vitamin C 5.8mg 4%
Iron 0.7mg 2%
Calcium 45.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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