Shrimp with Mustard Sauce Recipe

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Shrimp with Mustard Sauce
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Ingredients:

Directions:

  1. In a nonstick skillet, saute onion and garlic in oil until tender. Stir in the wine or apple juice, mustard and pepper. Bring to a boil. Reduce heat to medium-low. Add shrimp; cook and stir until shrimp turn pink, about 5 minutes. Stir in tomato; heat through. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.75 Kcal (2591 kJ)
Calories from fat 337.02 Kcal
% Daily Value*
Total Fat 37.45g 58%
Cholesterol 98.64mg 33%
Sodium 2119.26mg 88%
Potassium 332.07mg 7%
Total Carbs 53.95g 18%
Sugars 2.64g 11%
Dietary Fiber 3.1g 12%
Protein 15.06g 30%
Vitamin C 9mg 15%
Iron 2.1mg 12%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 215.15 Kcal (901 kJ)
Calories from fat 117.18 Kcal
% Daily Value*
Total Fat 13.02g 58%
Cholesterol 34.3mg 33%
Sodium 736.89mg 88%
Potassium 115.46mg 7%
Total Carbs 18.76g 18%
Sugars 0.92g 11%
Dietary Fiber 1.08g 12%
Protein 5.23g 30%
Vitamin C 3.1mg 15%
Iron 0.7mg 12%
Calcium 26.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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