Chipotle Shrimp or Scallop Scampi With Fettuccine Recipe

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Chipotle Shrimp or Scallop Scampi With Fettuccine
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Ingredients:

Directions:

  1. Saute the chopped chipotle peppers, shallots (if using) and garlic in oil for about 2 minutes.
  2. Add in uncooked shrimp; cook stirring constantly for about 3 minutes or until the shrimp is pink; remove the mixture to a bowl, cover to keep warm and set aside.
  3. To the skillet add in the wine, Dijon mustard and Worcestershire sauce; cook for 4 minutes over medium-high heat.
  4. Return the shrimp mixture back to the skillet, then add in butter and lemon juice; cook for about 2 minutes or until heated through and combined.
  5. Season with salt and black pepper.
  6. Place the cooked fettuccine in a large serving platter or dish; Place the shrimp mixture on top of the pasta; toss to combine.
  7. Sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 846.57 Kcal (3544 kJ)
Calories from fat 360.43 Kcal
% Daily Value*
Total Fat 40.05g 62%
Cholesterol 173.62mg 58%
Sodium 287.14mg 12%
Potassium 104.79mg 2%
Total Carbs 102.04g 34%
Sugars 4.68g 19%
Dietary Fiber 5.41g 22%
Protein 19.88g 40%
Vitamin C 5.3mg 9%
Vitamin A 0.3mg 9%
Iron 4.4mg 24%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 411.32 Kcal (1722 kJ)
Calories from fat 175.12 Kcal
% Daily Value*
Total Fat 19.46g 62%
Cholesterol 84.36mg 58%
Sodium 139.51mg 12%
Potassium 50.92mg 2%
Total Carbs 49.58g 34%
Sugars 2.27g 19%
Dietary Fiber 2.63g 22%
Protein 9.66g 40%
Vitamin C 2.6mg 9%
Vitamin A 0.1mg 9%
Iron 2.1mg 24%
Calcium 29.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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