Tomato Shrimp With Feta Cheese Recipe

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Tomato Shrimp With Feta Cheese
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Ingredients:

Directions:

  1. Cook and stir onion and garlic in olive oil in 10-inch skillet over medium heat until onion is tender.
  2. Stir in wine, basil, oregano, salt, red pepper and tomatoes. Heat to boiling; reduce heat.
  3. Simmer uncovered 20 minutes.
  4. Stir in shrimp and lemon juice.
  5. Cover and cook until shrimp is pink, 3 to 5 minutes.
  6. Sprinkle with cheese and parsley.
  7. Serve with hot cooked rice if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.8 Kcal (2197 kJ)
Calories from fat 315.45 Kcal
% Daily Value*
Total Fat 35.05g 54%
Cholesterol 78.37mg 26%
Sodium 1748.61mg 73%
Potassium 215.97mg 5%
Total Carbs 38.14g 13%
Sugars 2.83g 11%
Dietary Fiber 2.16g 9%
Protein 11.65g 23%
Vitamin C 7.1mg 12%
Iron 1.6mg 9%
Calcium 126mg 13%
Amount Per 100 g
Calories 236 Kcal (988 kJ)
Calories from fat 141.85 Kcal
% Daily Value*
Total Fat 15.76g 54%
Cholesterol 35.24mg 26%
Sodium 786.33mg 73%
Potassium 97.12mg 5%
Total Carbs 17.15g 13%
Sugars 1.27g 11%
Dietary Fiber 0.97g 9%
Protein 5.24g 23%
Vitamin C 3.2mg 12%
Iron 0.7mg 9%
Calcium 56.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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