Roasted Chicken Cacciatore Recipe

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Roasted Chicken Cacciatore
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Ingredients:

Directions:

  1. Preheat oven to 500°F
  2. Prepare all roasting vegetables (tomatoes, mushrooms, pepper, garlic, onions) as indicated above. To simplify garlic peeling, smack the garlic clove with the flat side of the knife, the peel will just come right off.
  3. In a large bowl combine chopped plum tomatoes, quartered mushrooms, chopped green pepper, garlic cloves, and chopped onion. Add 2 T Balsamic vinegar and 2 T olive oil and toss to combine well.
  4. Place vegetables into a large roasting pan, sprinkle with salt and pepper, and into the oven. Roast, stirring occasionally, until the onions and garlic are golden brown and nearly all the liquid from the mushrooms and tomatoes has evaporated, about 40-50 mins, could be longer depending on the size of the pan.
  5. Reduce oven temperature to 325°F.
  6. Sprinkle chicken with salt and pepper and 1 T rosemary.
  7. In a large skillet add remaining 3 T oil and heat on medium heat until oil is hot. Add one thigh at a time, making sure not to crowd them. I do them in a couple batches.
  8. Brown both sides of the thighs until a golden brown, putting chicken into bowl as they are done.
  9. Add wine and chicken broth to skillet and simmer until reduced by 1/2 scraping up any browned chicken bits that stuck to the bottom. Add canned tomatoes with liquid and combine thoroughly.
  10. Remove roasting pan from oven. Nestle chicken in roasted vegetables and pour wine mixture over the top. Sprinkle remaining 1 T rosemary, marjoram and 1/2 of capers. Stir gently, incorporating any brown bits that may have stuck to the sides of the roasting pan.
  11. Return roasting pan to oven and bake for 15 - 20 mins, or until chicken is done and juices run clear. Top with remaining capers.
  12. Serve over pasta or polenta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.94 Kcal (3550 kJ)
Calories from fat 704.19 Kcal
% Daily Value*
Total Fat 78.24g 120%
Cholesterol 158.55mg 53%
Sodium 278.81mg 12%
Potassium 584.17mg 12%
Total Carbs 12.15g 4%
Sugars 5.33g 21%
Dietary Fiber 2.12g 8%
Protein 17.77g 36%
Vitamin C 22.6mg 38%
Iron 1mg 6%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 227.41 Kcal (952 kJ)
Calories from fat 188.85 Kcal
% Daily Value*
Total Fat 20.98g 120%
Cholesterol 42.52mg 53%
Sodium 74.77mg 12%
Potassium 156.67mg 12%
Total Carbs 3.26g 4%
Sugars 1.43g 21%
Dietary Fiber 0.57g 8%
Protein 4.77g 36%
Vitamin C 6.1mg 38%
Iron 0.3mg 6%
Calcium 12.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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