Shrimp Lo Mein Recipe

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Shrimp Lo Mein
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Calories
Minutes

Ingredients:

Directions:

  1. In wok, heat canola oil, saute garlic and ginger.
  2. Add shrimp, vegetables, noodles, rice wine, soya sauce, and house seasoning.
  3. Add stock and heat.
  4. Finish with sesame oil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2217.86 Kcal (9286 kJ)
Calories from fat 809.49 Kcal
% Daily Value*
Total Fat 89.94g 138%
Cholesterol 310.5mg 104%
Sodium 15518.48mg 647%
Potassium 1247.6mg 27%
Total Carbs 264.98g 88%
Sugars 22.31g 89%
Dietary Fiber 13.53g 54%
Protein 78.66g 157%
Vitamin C 103.9mg 173%
Vitamin A 7.2mg 241%
Iron 143.9mg 799%
Calcium 401mg 40%
Amount Per 100 g
Calories 246.8 Kcal (1033 kJ)
Calories from fat 90.08 Kcal
% Daily Value*
Total Fat 10.01g 138%
Cholesterol 34.55mg 104%
Sodium 1726.89mg 647%
Potassium 138.83mg 27%
Total Carbs 29.49g 88%
Sugars 2.48g 89%
Dietary Fiber 1.51g 54%
Protein 8.75g 157%
Vitamin C 11.6mg 173%
Vitamin A 0.8mg 241%
Iron 16mg 799%
Calcium 44.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.1
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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