Lo Mein Like Evergreen Recipe

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Lo Mein Like Evergreen
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Ingredients:

Directions:

  1. Break noodles and boil in water for three minutes. Do not add seasoning packet. Drain when done and set aside in serving bowl.
  2. Immediately return pot to stove over med. heat. Add oils, soy sauce, carrots, garlic, onion, and peanut butter. Stir well and let cook for just a few seconds with a fork.
  3. Toss noodles back in and stir to coat; make sure noodles are well-coated and blended well with the garlic and veggies. Return to serving bowl and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.9 Kcal (1892 kJ)
Calories from fat 312.03 Kcal
% Daily Value*
Total Fat 34.67g 53%
Sodium 2647.89mg 110%
Potassium 338.79mg 7%
Total Carbs 28.57g 10%
Sugars 4.8g 19%
Dietary Fiber 3.26g 13%
Protein 9.11g 18%
Vitamin C 4.6mg 8%
Vitamin A 0.5mg 17%
Iron 2.6mg 14%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 262 Kcal (1097 kJ)
Calories from fat 180.91 Kcal
% Daily Value*
Total Fat 20.1g 53%
Sodium 1535.19mg 110%
Potassium 196.43mg 7%
Total Carbs 16.57g 10%
Sugars 2.78g 19%
Dietary Fiber 1.89g 13%
Protein 5.28g 18%
Vitamin C 2.7mg 8%
Vitamin A 0.3mg 17%
Iron 1.5mg 14%
Calcium 28.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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