Roasted Red Pepper Soup Recipe

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Roasted Red Pepper Soup
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Ingredients:

Directions:

  1. In lagre pot sweat onions and garlic.
  2. Add basil, oregano, thyme, bay leaves, cumin, and ginger.
  3. Puree tomatoes and roasted red peppers.
  4. Add tomatoes, red peppers, and veggie stock to onion mixture.
  5. Puree soup.
  6. Heat to a simmer, reduce heat and add salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1862 Kcal (7796 kJ)
Calories from fat 59.25 Kcal
% Daily Value*
Total Fat 6.58g 10%
Sodium 74440.31mg 3102%
Potassium 552.8mg 12%
Total Carbs 360.55g 120%
Sugars 10.86g 43%
Dietary Fiber 5.81g 23%
Protein 1.89g 4%
Vitamin C 305mg 508%
Iron 77.5mg 430%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 207.71 Kcal (870 kJ)
Calories from fat 6.61 Kcal
% Daily Value*
Total Fat 0.73g 10%
Sodium 8304.11mg 3102%
Potassium 61.67mg 12%
Total Carbs 40.22g 120%
Sugars 1.21g 43%
Dietary Fiber 0.65g 23%
Protein 0.21g 4%
Vitamin C 34mg 508%
Iron 8.6mg 430%
Calcium 9.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 41
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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