Curry Lo Mein Recipe

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Curry Lo Mein
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Ingredients:

Directions:

  1. In a large skillet cook burger, mushrooms, carrots, green pepper, and garlic until vegetables are tender.
  2. Stir cornstarch into mixture. Stir in vegetable broth, soy sauce, white wine, sugar, ginger, and curry powder. Cook and stir until thickened, then cook and stir 2 minutes more.
  3. Stir in cooked pasta, bean sprouts, and green onion. Heat through. If desired, garnish with additional green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.4 Kcal (395 kJ)
Calories from fat 10.31 Kcal
% Daily Value*
Total Fat 1.15g 2%
Cholesterol 0.41mg 0%
Sodium 400.15mg 17%
Potassium 309.5mg 7%
Total Carbs 17.61g 6%
Sugars 5.73g 23%
Dietary Fiber 2.76g 11%
Protein 3.41g 7%
Vitamin C 18.3mg 30%
Vitamin A 0.2mg 7%
Iron 3.5mg 19%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 52.56 Kcal (220 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 2%
Cholesterol 0.23mg 0%
Sodium 222.82mg 17%
Potassium 172.34mg 7%
Total Carbs 9.81g 6%
Sugars 3.19g 23%
Dietary Fiber 1.54g 11%
Protein 1.9g 7%
Vitamin C 10.2mg 30%
Vitamin A 0.1mg 7%
Iron 1.9mg 19%
Calcium 33.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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