Directions:
- Heat oil in a Dutch oven over medium-low heat. Add ginger and garlic; sauté 1 minute. Add chicken and next 3 ingredients. Bring to a boil over high heat. Reduce heat and simmer, uncovered, 5 minutes. Stir in green onions. Ladle soup evenly into 6 bowls.
- Serve with: Crispy Sesame Wontons
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.3 Kcal (1333 kJ) | ||
| Calories from fat | 129.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 22% | |
|---|---|---|---|
| Cholesterol | 40.29mg | 13% | |
| Sodium | 693.73mg | 29% | |
| Potassium | 384.6mg | 8% | |
| Total Carbs | 29.33g | 10% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 19.33g | 39% | |
| Vitamin C | 70.4mg | 117% | |
| Vitamin A | 7.9mg | 263% | |
| Iron | 180.8mg | 1004% | |
| Calcium | 207.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 75.67 Kcal (317 kJ) | ||
| Calories from fat | 30.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 22% | |
|---|---|---|---|
| Cholesterol | 9.58mg | 13% | |
| Sodium | 164.92mg | 29% | |
| Potassium | 91.43mg | 8% | |
| Total Carbs | 6.97g | 10% | |
| Sugars | 1.34g | 22% | |
| Dietary Fiber | 0.46g | 8% | |
| Protein | 4.6g | 39% | |
| Vitamin C | 16.7mg | 117% | |
| Vitamin A | 1.9mg | 263% | |
| Iron | 43mg | 1004% | |
| Calcium | 49.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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