Shrimp Chowder Recipe

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Shrimp Chowder
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Ingredients:

Directions:

  1. In a small skillet, saute onion in butter until tender. In a 5-qt. slow cooker, combine the onion mixture, milk, soups, corn, Creole seasoning and garlic powder. Cover and cook on low for 3 hours. Stir in shrimp and cream cheese.
  2. Cook 30 minutes longer or until shrimp are heated through and cheese is melted. Stir to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.4 Kcal (902 kJ)
Calories from fat 101.63 Kcal
% Daily Value*
Total Fat 11.29g 17%
Cholesterol 110.58mg 37%
Sodium 334.86mg 14%
Potassium 212.52mg 5%
Total Carbs 10.85g 4%
Sugars 1.43g 6%
Dietary Fiber 0.22g 1%
Protein 16.65g 33%
Vitamin C 2.2mg 4%
Iron 0.8mg 5%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 211.04 Kcal (884 kJ)
Calories from fat 99.58 Kcal
% Daily Value*
Total Fat 11.06g 17%
Cholesterol 108.34mg 37%
Sodium 328.07mg 14%
Potassium 208.22mg 5%
Total Carbs 10.63g 4%
Sugars 1.4g 6%
Dietary Fiber 0.21g 1%
Protein 16.32g 33%
Vitamin C 2.2mg 4%
Iron 0.8mg 5%
Calcium 67.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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