Savory Shrimp Chowder Recipe

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Savory Shrimp Chowder
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Ingredients:

Directions:

  1. Place veggies in medium sauce pan. Add chicken broth (and some water, if necessary) to cover. Bring to a boil, reduce heat and simmer until tender, about 15 minutes.
  2. Meantime, melt butter in large pan, add flour, salt and pepper. Whisk until blended.
  3. Slowly add half-and-half to butter/flour roux & whisk constantly until smooth and thickened. (Will be a fairly thick white sauce at this point – about 15 minutes).
  4. Carefully add veggies & liquid to white sauce in large pan.
  5. Add shrimp and vinegar to chowder. Heat through.
  6. Season with salt and pepper to taste.
  7. Top individual servings with crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.33 Kcal (2719 kJ)
Calories from fat 428.55 Kcal
% Daily Value*
Total Fat 47.62g 73%
Cholesterol 212.37mg 71%
Sodium 2207.2mg 92%
Potassium 518.5mg 11%
Total Carbs 30.95g 10%
Sugars 2.36g 9%
Dietary Fiber 2.37g 9%
Protein 24.64g 49%
Vitamin C 31.1mg 52%
Vitamin A 0.8mg 28%
Iron 11.9mg 66%
Calcium 245.6mg 25%
Amount Per 100 g
Calories 177.79 Kcal (744 kJ)
Calories from fat 117.34 Kcal
% Daily Value*
Total Fat 13.04g 73%
Cholesterol 58.15mg 71%
Sodium 604.33mg 92%
Potassium 141.97mg 11%
Total Carbs 8.47g 10%
Sugars 0.65g 9%
Dietary Fiber 0.65g 9%
Protein 6.75g 49%
Vitamin C 8.5mg 52%
Vitamin A 0.2mg 28%
Iron 3.3mg 66%
Calcium 67.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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