Blue Cheese-Onion Steak Bites Recipe

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Blue Cheese-Onion Steak Bites
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Ingredients:

Directions:

  1. In a large skillet, saute onions in butter until onions are softened. Reduce heat to medium-low; cook, stirring occasionally, for 30 minutes or until onions are golden brown. Add garlic; cook 1 minute longer.
  2. Meanwhile, sprinkle beef with salt and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
  3. Grill steaks, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Cut into thin slices.
  4. Place bread on ungreased baking sheets. Bake at 400° for 4-6 minutes or until lightly browned.
  5. Meanwhile, place the cream cheese, blue cheese, salt and pepper in a food processor; cover and process until blended. Spread each bread slice with 1 teaspoon cheese mixture; top with steak and onions. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.04 Kcal (130 kJ)
Calories from fat 19.19 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 8.14mg 3%
Sodium 36.79mg 2%
Potassium 33.83mg 1%
Total Carbs 1.5g 0%
Sugars 0.46g 2%
Dietary Fiber 0.22g 1%
Protein 1.45g 3%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 170.9 Kcal (716 kJ)
Calories from fat 105.66 Kcal
% Daily Value*
Total Fat 11.74g 3%
Cholesterol 44.81mg 3%
Sodium 202.5mg 2%
Potassium 186.25mg 1%
Total Carbs 8.25g 0%
Sugars 2.53g 2%
Dietary Fiber 1.24g 1%
Protein 7.98g 3%
Vitamin C 4.9mg 1%
Iron 0.5mg 0%
Calcium 54.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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