Shrimp Alfredo Chowder Recipe

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Shrimp Alfredo Chowder
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Ingredients:

Directions:

  1. Boil potato and onion in stock for 20 minutes til soft.
  2. Add shrimp and cook another 5 minutes.
  3. Remove from heat and stir in remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.85 Kcal (2880 kJ)
Calories from fat 323.33 Kcal
% Daily Value*
Total Fat 35.93g 55%
Cholesterol 94.07mg 31%
Sodium 2437.08mg 102%
Potassium 708.59mg 15%
Total Carbs 73.23g 24%
Sugars 9.51g 38%
Dietary Fiber 5.23g 21%
Protein 20.64g 41%
Vitamin C 5.5mg 9%
Vitamin A 1mg 33%
Iron 2.6mg 14%
Calcium 237.3mg 24%
Amount Per 100 g
Calories 168.03 Kcal (704 kJ)
Calories from fat 78.98 Kcal
% Daily Value*
Total Fat 8.78g 55%
Cholesterol 22.98mg 31%
Sodium 595.35mg 102%
Potassium 173.1mg 15%
Total Carbs 17.89g 24%
Sugars 2.32g 38%
Dietary Fiber 1.28g 21%
Protein 5.04g 41%
Vitamin C 1.3mg 9%
Vitamin A 0.2mg 33%
Iron 0.6mg 14%
Calcium 58mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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