Creamy Clam Chowder Recipe

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Creamy Clam Chowder
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Ingredients:

Directions:

  1. In a 10-inch skillet, sauté onion till translucent (clear).
  2. Add minced clams; sauté about 1 minute more.
  3. In an oven-safe Dutch oven, combine all remaining ingredients (including reserved clam juice).
  4. Bake in oven at 200°, uncovered, for 4 hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1109.94 Kcal (4647 kJ)
Calories from fat 949.07 Kcal
% Daily Value*
Total Fat 105.45g 162%
Cholesterol 311.1mg 104%
Sodium 588.51mg 25%
Potassium 878.21mg 19%
Total Carbs 29.49g 10%
Sugars 2.35g 9%
Dietary Fiber 0.96g 4%
Protein 19.89g 40%
Vitamin C 8.3mg 14%
Vitamin A 0.6mg 19%
Iron 0.9mg 5%
Calcium 548.5mg 55%
Amount Per 100 g
Calories 169.48 Kcal (710 kJ)
Calories from fat 144.91 Kcal
% Daily Value*
Total Fat 16.1g 162%
Cholesterol 47.5mg 104%
Sodium 89.86mg 25%
Potassium 134.09mg 19%
Total Carbs 4.5g 10%
Sugars 0.36g 9%
Dietary Fiber 0.15g 4%
Protein 3.04g 40%
Vitamin C 1.3mg 14%
Vitamin A 0.1mg 19%
Iron 0.1mg 5%
Calcium 83.8mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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