Shrimp and Plum Salad Recipe

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Shrimp and Plum Salad
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Ingredients:

Directions:

  1. In a small saucepan, bring rice and water to a boil. Reduce heat; cover and simmer for 30-35 minutes or until liquid is absorbed and rice is tender. Transfer to a large bowl; cool completely.
  2. Stir in the shrimp, plums, cucumber, cilantro, onion and jalapeno. In a jar with a tight-fitting lid, combine the vinegar, oil, honey, mustard, ginger, chili sauce and garlic; shake well. Pour over shrimp mixture and toss to coat. Serve over salad greens. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 844.35 Kcal (3535 kJ)
Calories from fat 224.39 Kcal
% Daily Value*
Total Fat 24.93g 38%
Cholesterol 156.46mg 52%
Sodium 461.47mg 19%
Potassium 425.79mg 9%
Total Carbs 45.34g 15%
Sugars 10.71g 43%
Dietary Fiber 4.39g 18%
Protein 28.66g 57%
Vitamin C 44.1mg 73%
Vitamin A 4.7mg 158%
Iron 169.7mg 943%
Calcium 177.9mg 18%
Amount Per 100 g
Calories 156.77 Kcal (656 kJ)
Calories from fat 41.66 Kcal
% Daily Value*
Total Fat 4.63g 38%
Cholesterol 29.05mg 52%
Sodium 85.68mg 19%
Potassium 79.06mg 9%
Total Carbs 8.42g 15%
Sugars 1.99g 43%
Dietary Fiber 0.81g 18%
Protein 5.32g 57%
Vitamin C 8.2mg 73%
Vitamin A 0.9mg 158%
Iron 31.5mg 943%
Calcium 33mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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