Thai Grilled Chicken With Honey-Chili Glaze Recipe

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Thai Grilled Chicken With Honey-Chili Glaze
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Ingredients:

Directions:

  1. Combine the ginger, coconut milk, salt and pepper in a large zip-lock bag. Add lemon grass. Place the chicken thighs in the mixture and refrigerate overnight.
  2. Make the Honey-Chili Glaze: In a food processor, chop together the jalapeno and brown sugar. Scrape into a small saucepan. Add the venegar, salt, and honey and bring to a boil. Simmer over very low heat for about 2 minutes. Stir in the peanuts.
  3. Prepare a charcoal grill to medium heat or preheat the broiler.
  4. Drain the chicken and cook about 8-10 minutes on each side, depending on the size of the thighs and the heat. Grill until chicken is cooked through (careful not to over cook.).
  5. After chicken is done cooking, place on a platter and pout the Honey-Chili Glaze over the hot chicken. Coat all pieces well, then sprinkle with coconut, cilatro and the scallions. This can be served hot or cold! Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.93 Kcal (1097 kJ)
Calories from fat 63.54 Kcal
% Daily Value*
Total Fat 7.06g 11%
Sodium 807.52mg 34%
Potassium 161.47mg 3%
Total Carbs 52.52g 18%
Sugars 47.18g 189%
Dietary Fiber 1.6g 6%
Protein 1.87g 4%
Vitamin C 5.6mg 9%
Iron 0.7mg 4%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 284.27 Kcal (1190 kJ)
Calories from fat 68.96 Kcal
% Daily Value*
Total Fat 7.66g 11%
Sodium 876.4mg 34%
Potassium 175.24mg 3%
Total Carbs 57g 18%
Sugars 51.2g 189%
Dietary Fiber 1.74g 6%
Protein 2.03g 4%
Vitamin C 6mg 9%
Iron 0.7mg 4%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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