Mango Salsa Recipe

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Mango Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl; toss gently.
  2. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.69 Kcal (49 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25.07mg 1%
Potassium 56.52mg 1%
Total Carbs 2.87g 1%
Sugars 2.48g 10%
Dietary Fiber 0.43g 2%
Protein 0.28g 1%
Vitamin C 7.7mg 13%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 40.38 Kcal (169 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 86.62mg 1%
Potassium 195.32mg 1%
Total Carbs 9.93g 1%
Sugars 8.56g 10%
Dietary Fiber 1.49g 2%
Protein 0.95g 1%
Vitamin C 26.6mg 13%
Calcium 11.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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