Mango Salsa Recipe

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Mango Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl; toss gently. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.11 Kcal (294 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 150.4mg 6%
Potassium 339.15mg 7%
Total Carbs 17.25g 6%
Sugars 14.87g 59%
Dietary Fiber 2.58g 10%
Protein 1.65g 3%
Vitamin C 46.2mg 77%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 40.38 Kcal (169 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 86.62mg 6%
Potassium 195.32mg 7%
Total Carbs 9.93g 6%
Sugars 8.56g 59%
Dietary Fiber 1.49g 10%
Protein 0.95g 3%
Vitamin C 26.6mg 77%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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