Shrimp and Corn Cups Recipe

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Shrimp and Corn Cups
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Ingredients:

Directions:

  1. Cook and chill the shrimp then chop them if you are not using precooked.
  2. Drain the salsa verde in a strainer until most all the liquid is drained. It will make the mix too soupy if you don't.
  3. Mix all the ingredients together and chill to let the flavors come together.
  4. Spoon into the corn cups just prior to serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2268.36 Kcal (9497 kJ)
Calories from fat 502.74 Kcal
% Daily Value*
Total Fat 55.86g 86%
Cholesterol 174.85mg 58%
Sodium 1251.72mg 52%
Potassium 5976.12mg 127%
Total Carbs 407.19g 136%
Sugars 65.82g 263%
Dietary Fiber 62.72g 251%
Protein 87.39g 175%
Vitamin C 150.8mg 251%
Iron 21.9mg 121%
Calcium 137.7mg 14%
Amount Per 100 g
Calories 100.22 Kcal (420 kJ)
Calories from fat 22.21 Kcal
% Daily Value*
Total Fat 2.47g 86%
Cholesterol 7.73mg 58%
Sodium 55.31mg 52%
Potassium 264.04mg 127%
Total Carbs 17.99g 136%
Sugars 2.91g 263%
Dietary Fiber 2.77g 251%
Protein 3.86g 175%
Vitamin C 6.7mg 251%
Iron 1mg 121%
Calcium 6.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.2
    Points
  • 62
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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