Tuna Crunch Recipe

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Tuna Crunch
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Ingredients:

Directions:

  1. Combine all ingredients, cover and chill.
  2. Serve over your favorite lettuce with a good bread roll or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.99 Kcal (486 kJ)
Calories from fat 97.39 Kcal
% Daily Value*
Total Fat 10.82g 17%
Cholesterol 8.47mg 3%
Sodium 242.87mg 10%
Potassium 129.17mg 3%
Total Carbs 2.33g 1%
Sugars 1.47g 6%
Dietary Fiber 1g 4%
Protein 2.47g 5%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 181.47 Kcal (760 kJ)
Calories from fat 152.37 Kcal
% Daily Value*
Total Fat 16.93g 17%
Cholesterol 13.25mg 3%
Sodium 379.98mg 10%
Potassium 202.1mg 3%
Total Carbs 3.65g 1%
Sugars 2.3g 6%
Dietary Fiber 1.56g 4%
Protein 3.87g 5%
Vitamin C 3mg 3%
Vitamin A 0.2mg 5%
Iron 0.4mg 1%
Calcium 31mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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