Easy Seafood Salad Recipe

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Easy Seafood Salad
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Ingredients:

Directions:

  1. Gently mix the shrimp, imitation crabmeat, cabbage, celery, and green onions together in a large bowl. Stir the mayonnaise and sugar together in a separate bowl until the sugar is dissolved into the mayonnaise; add to the shrimp mixture and gently stir until all ingredients are evenly coated. Refrigerate for 3 hours to allow the cabbage to soften and the flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.32 Kcal (1584 kJ)
Calories from fat 215.58 Kcal
% Daily Value*
Total Fat 23.95g 37%
Cholesterol 112.01mg 37%
Sodium 394.79mg 16%
Potassium 321.03mg 7%
Total Carbs 15.09g 5%
Sugars 4.96g 20%
Dietary Fiber 2.44g 10%
Protein 24.45g 49%
Vitamin C 30.1mg 50%
Iron 0.8mg 4%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 174.31 Kcal (730 kJ)
Calories from fat 99.33 Kcal
% Daily Value*
Total Fat 11.04g 37%
Cholesterol 51.61mg 37%
Sodium 181.89mg 16%
Potassium 147.91mg 7%
Total Carbs 6.95g 5%
Sugars 2.28g 20%
Dietary Fiber 1.12g 10%
Protein 11.27g 49%
Vitamin C 13.8mg 50%
Iron 0.4mg 4%
Calcium 39.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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