Directions:
- 1.Place the noodles in a small sauce pan of water and turn the heat on to high
- 2. while the noodles come to a boil, heat a saute pan on medium heat. Add oil and mushrooms, and saute for 2-3 minutes.
- 3. Add the remaining ingredients and cover the pan until the spinach is just wilted.
- 4. Noodles should be done by the time the spinach has completely wilted. Add to the pan and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.69 Kcal (1648 kJ) | ||
| Calories from fat | 157.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.47g | 27% | |
|---|---|---|---|
| Cholesterol | 51.23mg | 17% | |
| Sodium | 1021.41mg | 43% | |
| Potassium | 296.15mg | 6% | |
| Total Carbs | 45.96g | 15% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 13.19g | 26% | |
| Iron | 2.6mg | 14% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 191.39 Kcal (801 kJ) | ||
| Calories from fat | 76.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 27% | |
|---|---|---|---|
| Cholesterol | 24.9mg | 17% | |
| Sodium | 496.55mg | 43% | |
| Potassium | 143.97mg | 6% | |
| Total Carbs | 22.34g | 15% | |
| Sugars | 1.86g | 15% | |
| Dietary Fiber | 0.9g | 7% | |
| Protein | 6.41g | 26% | |
| Iron | 1.2mg | 14% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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