Eggplant Hunan Style Recipe

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Eggplant Hunan Style
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Ingredients:

Directions:

  1. Heat 4 tablespoons peanut oil in heavy 12-inch skillet over medium heat.
  2. Add eggplant and stir-fry until soft, about 3 minutes.
  3. Remove, using slotted spoon; set aside.
  4. Add remaining peanut oil to skillet and warm over medium heat.
  5. Add garlic, chili paste and ginger and cook 15 seconds.
  6. Add stock, soy sauce and sugar and bring to boil.
  7. Add vinegar and eggplant and cook until eggplant has absorbed most of sauce, about 1 minute.
  8. Stir in green onion and sesame oil.
  9. Serve hot, removing eggplant with slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.27 Kcal (692 kJ)
Calories from fat 134.73 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 0.6mg 0%
Sodium 200.1mg 8%
Potassium 211.73mg 5%
Total Carbs 7.15g 2%
Sugars 4.45g 18%
Dietary Fiber 2.38g 10%
Protein 1.81g 4%
Vitamin C 2.8mg 5%
Iron 0.1mg 1%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 134.26 Kcal (562 kJ)
Calories from fat 109.45 Kcal
% Daily Value*
Total Fat 12.16g 23%
Cholesterol 0.49mg 0%
Sodium 162.55mg 8%
Potassium 172mg 5%
Total Carbs 5.81g 2%
Sugars 3.61g 18%
Dietary Fiber 1.93g 10%
Protein 1.47g 4%
Vitamin C 2.2mg 5%
Iron 0.1mg 1%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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