Thai Prawn and Glass Noodle Salad Recipe

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Thai Prawn and Glass Noodle Salad
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Ingredients:

Directions:

  1. Soak glass noodles in boiling water until softened. Drained well.
  2. Peel and devein prawns.
  3. Mix fish sauce, lime juice, coconut milk, palm sugar, garlic, ginger, chillies and pepper in a bowl.
  4. Add prawns, mint and noodles and toss through dressing.
  5. Transfer to serving plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.89 Kcal (1536 kJ)
Calories from fat 57.25 Kcal
% Daily Value*
Total Fat 6.36g 10%
Sodium 774.84mg 32%
Potassium 289.89mg 6%
Total Carbs 33.63g 11%
Sugars 7.24g 29%
Dietary Fiber 4.02g 16%
Protein 1.83g 4%
Vitamin C 12.6mg 21%
Vitamin A 1.5mg 49%
Iron 178.3mg 991%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 158.13 Kcal (662 kJ)
Calories from fat 24.68 Kcal
% Daily Value*
Total Fat 2.74g 10%
Sodium 333.96mg 32%
Potassium 124.94mg 6%
Total Carbs 14.49g 11%
Sugars 3.12g 29%
Dietary Fiber 1.73g 16%
Protein 0.79g 4%
Vitamin C 5.4mg 21%
Vitamin A 0.6mg 49%
Iron 76.9mg 991%
Calcium 32.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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