Yam Woon Sen- Thai Glass Noodle Salad Recipe

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Yam Woon Sen- Thai Glass Noodle Salad
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Ingredients:

Directions:

  1. Heat oil in a medium sauté pan, add garlic, and fry until fragrant.
  2. Add minced chicken, fish sauce and shrimp and stir occasionally until cooked, about 2 minutes, to the same oil.
  3. Add water and soy sauce to taste.
  4. Remove from heat.
  5. Mix the rest of the ingredients to the cooked chicken in a mixing bowl.
  6. Make dressing by pounding all the ingredients in pestle and mortar or put them in a food chopper/processor. Pour dressing on top of the chicken and noodles mixture and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.18 Kcal (1780 kJ)
Calories from fat 188.6 Kcal
% Daily Value*
Total Fat 20.96g 32%
Cholesterol 47.42mg 16%
Sodium 2411.17mg 100%
Potassium 561.23mg 12%
Total Carbs 48.71g 16%
Sugars 13.76g 55%
Dietary Fiber 4.03g 16%
Protein 13.4g 27%
Vitamin C 20.5mg 34%
Iron 2.8mg 16%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 182.36 Kcal (764 kJ)
Calories from fat 80.89 Kcal
% Daily Value*
Total Fat 8.99g 32%
Cholesterol 20.34mg 16%
Sodium 1034.14mg 100%
Potassium 240.71mg 12%
Total Carbs 20.89g 16%
Sugars 5.9g 55%
Dietary Fiber 1.73g 16%
Protein 5.75g 27%
Vitamin C 8.8mg 34%
Iron 1.2mg 16%
Calcium 31.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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