Broccoli and Ramen Noodle Salad Recipe

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Broccoli and Ramen Noodle Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the slaw, broken noodles and green onions.
  2. Whisk together the sugar, oil, vinegar and ramen seasoning packets. Pour over salad and toss to evenly coat. Refrigerate until chilled; top with peanuts and sunflower seeds before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.91 Kcal (1406 kJ)
Calories from fat 204.59 Kcal
% Daily Value*
Total Fat 22.73g 35%
Sodium 202.94mg 8%
Potassium 208.02mg 4%
Total Carbs 24.32g 8%
Sugars 11.06g 44%
Dietary Fiber 3.14g 13%
Protein 12.6g 25%
Vitamin C 4.9mg 8%
Iron 2.4mg 13%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 402.75 Kcal (1686 kJ)
Calories from fat 245.3 Kcal
% Daily Value*
Total Fat 27.26g 35%
Sodium 243.32mg 8%
Potassium 249.42mg 4%
Total Carbs 29.16g 8%
Sugars 13.26g 44%
Dietary Fiber 3.77g 13%
Protein 15.11g 25%
Vitamin C 5.9mg 8%
Vitamin A 0.1mg 2%
Iron 2.9mg 13%
Calcium 49.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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