Orange-Flavored Chicken, Chinese Style Recipe

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Orange-Flavored Chicken, Chinese Style
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  1. Combine first 5 ingredients in small bowl.
  2. Cut chicken into 1 inch cubes and add to bowl; toss to coat well.
  3. Cover and marinate at room temperature at least 30 minutes, stirring occasionally.
  4. Soak orange peel in enough water to cover, about 5 minutes; drain and set aside.
  5. Combine stock, soy sauce,rice wine,cornstarch, sesame oil, and pepper in another small bowl;set aside.
  6. Heat peanut oil in wok.
  7. Drain chicken and add to wok in small batches and stir-fry until cooked through, about 2 minutes, adding more oil if necessary.
  8. Remove with slotted spoon and set aside.
  9. Wipe out wok.
  10. Heat 1 tablespoons peanut oil with orange peel and stir-fry 1 minute.
  11. Return chicken to wok with snow peas and soy mixture and stir-fry 3 minutes.
  12. Serve immediately over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.68 Kcal (1184 kJ)
Calories from fat 167.39 Kcal
% Daily Value*
Total Fat 18.6g 29%
Cholesterol 67.12mg 22%
Sodium 1005.86mg 42%
Potassium 360.72mg 8%
Total Carbs 4.17g 1%
Sugars 0.56g 2%
Dietary Fiber 0.21g 1%
Protein 24.25g 49%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 176.67 Kcal (740 kJ)
Calories from fat 104.62 Kcal
% Daily Value*
Total Fat 11.62g 29%
Cholesterol 41.95mg 22%
Sodium 628.66mg 42%
Potassium 225.45mg 8%
Total Carbs 2.61g 1%
Sugars 0.35g 2%
Dietary Fiber 0.13g 1%
Protein 15.16g 49%
Vitamin C 0.6mg 2%
Iron 0.1mg 1%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 7

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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