Amount Per 1 Serving | |||
Calories | 407.92 Kcal (1708 kJ) | ||
Calories from fat | 268.13 Kcal | ||
% Daily Value* | |||
Total Fat | 29.79g | 46% | |
---|---|---|---|
Cholesterol | 162.86mg | 54% | |
Sodium | 427mg | 18% | |
Potassium | 577.84mg | 12% | |
Total Carbs | 18.37g | 6% | |
Sugars | 1.12g | 4% | |
Dietary Fiber | 1.13g | 5% | |
Protein | 18.33g | 37% | |
Vitamin C | 8mg | 13% | |
Iron | 1.9mg | 10% | |
Calcium | 197.3mg | 20% |
Amount Per 100 g | |||
Calories | 197 Kcal (825 kJ) | ||
Calories from fat | 129.49 Kcal | ||
% Daily Value* | |||
Total Fat | 14.39g | 46% | |
---|---|---|---|
Cholesterol | 78.65mg | 54% | |
Sodium | 206.21mg | 18% | |
Potassium | 279.06mg | 12% | |
Total Carbs | 8.87g | 6% | |
Sugars | 0.54g | 4% | |
Dietary Fiber | 0.54g | 5% | |
Protein | 8.85g | 37% | |
Vitamin C | 3.9mg | 13% | |
Iron | 0.9mg | 10% | |
Calcium | 95.3mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.