Camper's Breakfast Hash Recipe

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Camper's Breakfast Hash
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Ingredients:

Directions:

  1. In a large skillet, melt butter. Add the potatoes, sausage, onion and green pepper. Cook, uncovered, over medium heat for 10-15 minutes or until potatoes are lightly browned, turning once.
  2. Push potato mixture to the sides of pan. Pour eggs into center of pan. Cook and stir over medium heat until eggs are completely set. Season with salt and pepper. Reduce heat; stir eggs into potato mixture. Top with cheese; cover and cook for 1-2 minutes or until cheese is melted. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.8 Kcal (723 kJ)
Calories from fat 124.5 Kcal
% Daily Value*
Total Fat 13.83g 21%
Cholesterol 266.14mg 89%
Sodium 135.3mg 6%
Potassium 131.9mg 3%
Total Carbs 2.74g 1%
Sugars 0.33g 1%
Dietary Fiber 0.26g 1%
Protein 10.27g 21%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 178.28 Kcal (746 kJ)
Calories from fat 128.45 Kcal
% Daily Value*
Total Fat 14.27g 21%
Cholesterol 274.58mg 89%
Sodium 139.59mg 6%
Potassium 136.09mg 3%
Total Carbs 2.82g 1%
Sugars 0.34g 1%
Dietary Fiber 0.27g 1%
Protein 10.6g 21%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 69.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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