German Farmer's Breakfast Recipe

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German Farmer's Breakfast
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Ingredients:

Directions:

  1. In a good-sized frying pan, fry the bacon until crisp.
  2. Remove bacon from pan and drain on a paper towel.
  3. Pour bacon grease out of pan and add butter.
  4. Saute onion until soft.
  5. Add the potatoes and brown lightly.
  6. Chop or crumble the bacon.
  7. In separate bowl, whisk together eggs, salt, pepper and milk.
  8. Pour egg mixture over onions and potatoes and add bacon pieces.
  9. Cook, stirring occasionally, until eggs are set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.91 Kcal (1360 kJ)
Calories from fat 157.67 Kcal
% Daily Value*
Total Fat 17.52g 27%
Cholesterol 187.45mg 62%
Sodium 439.18mg 18%
Potassium 602.43mg 13%
Total Carbs 29.9g 10%
Sugars 11.8g 47%
Dietary Fiber 2.73g 11%
Protein 12.22g 24%
Vitamin C 11.8mg 20%
Vitamin A 1.2mg 40%
Iron 2.1mg 11%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 147.22 Kcal (616 kJ)
Calories from fat 71.44 Kcal
% Daily Value*
Total Fat 7.94g 27%
Cholesterol 84.93mg 62%
Sodium 198.99mg 18%
Potassium 272.96mg 13%
Total Carbs 13.55g 10%
Sugars 5.35g 47%
Dietary Fiber 1.24g 11%
Protein 5.54g 24%
Vitamin C 5.4mg 20%
Vitamin A 0.5mg 40%
Iron 0.9mg 11%
Calcium 38.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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