4123 wraps Recipes

  • Mustard wrap
    head lettuce, shredded, carrot, peeled ,like potatoes and
    9 More
    head lettuce, shredded, carrot, peeled ,like potatoes, bacon bits, diced onion, diced garlic, softend cream cheese (low fat for me), homemade ranch dressing , mccormicks, mustard, meat , of choice i used turkey, cheese , of choice, wrap sized garlic and herb tortillas
    15 min, 11 ingredients
  • Chicken Wraps
    boneless skinless chicken breasts, sour cream, green onion and
    5 More
    boneless skinless chicken breasts, sour cream, green onion, fresh parsley, cayenne pepper , to taste (optional), nutmeg (optional), roasted sunflower seeds, head butter lettuce leaf, separated, washed, and dried (to use as wraps)
    20 min, 8 ingredients
  • Breakfast Wrap
    olive oil spray, whole eggs, lite milk and
    5 More
    olive oil spray, whole eggs, lite milk, a good pinch of paprika, rashers of middle bacon, tortilla wraps, bbq sauce, strawberries
    8 ingredients
  • Thai Steak Wrap
    fresh ground black pepper, salt, paprika, cumin and
    17 More
    fresh ground black pepper, salt, paprika, cumin, brown sugar, cayenne pepper (up to 1/2 tsp), allspice, grated fresh ginger, chopped parsley, flank steaks, light sesame oil, rice wine vinegar, light soy sauce, sugar, freshly grated ginger, jalapeno, grated (up to 1 jalapeno), scallions, thinly sliced, napa cabbage, thinly sliced, carrot, shredded, cilantro, coarsely chopped, pita bread , wraps warm
    35 min, 21 ingredients
  • Buffalo Tofu Wrap
    whole wheat sandwich wrap, tomato , slices and
    6 More
    whole wheat sandwich wrap, tomato , slices, chopped lettuce, extra firm tofu, ranch dressing or 2 tbsp bleu cheese salad dressing, shredded cheddar cheese, buffalo , sauce, hot sauce (optional)
    15 min, 8 ingredients
  • Gump Shrimp Wraps
    shrimp, peeled and deveined, vegetable oil, for drizzling and
    6 More
    shrimp, peeled and deveined, vegetable oil, for drizzling, crushed red pepper flakes, salt and pepper, orange marmalade, hoisin sauce , available on the asian foods aisle, bibb lettuce , for wrapping, cucumber , julienne slice
    15 min, 8 ingredients
  • Easy Weiner Wraps
    fat-free hot dogs, egg roll wraps, fat free cheese and
    2 More
    fat-free hot dogs, egg roll wraps, fat free cheese, spicy mustard, sweet relish
    15 min, 5 ingredients
  • Chicken Cobb Wrap
    white wine vinegar (flay uses 3 tsp, but i like 2 t) and
    9 More
    white wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large
    15 min, 10 ingredients
  • Turkey Club Wraps
    ripe avocado, seeded, fresh lemon juice, ground red pepper and
    7 More
    ripe avocado, seeded, fresh lemon juice, ground red pepper, garlic clove, minced, low-carb , low-fat sandwich wraps (such as california lavash), organic lower-sodium deli turkey, tomato, vertically sliced red onion, shredded romaine lettuce, center-cut bacon slices, cooked
    10 ingredients
  • Beach Goers' Wraps
    peaches, mango, fresh or canned dole pineapple and
    6 More
    peaches, mango, fresh or canned dole pineapple, olive oil for brushing, raspberry vinegar, salt, ground black pepper , to taste, dole all natural endless summer kit, wraps or tortillas
    30 min, 9 ingredients
  • Curry Chicken Wrap
    chicken breast, mayo, frozen corn, honey, hot sauce and
    4 More
    chicken breast, mayo, frozen corn, honey, hot sauce, cilantro leaves, shredded carrot, iceberg lettuce, wrap
    9 ingredients
  • Best-Ever BLT Wrap
    low-fat mayonnaise and
    4 More
    low-fat mayonnaise, whole-wheat wraps, 9 inches (23 cm ) in diameter, leaves romaine lettuce, tomato, cooked bacon
    5 ingredients
  • Asian Chicken Wrap
    plain greek-style nonfat yogurt and
    10 More
    plain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips
    15 min, 11 ingredients
  • Chicken Salad Wrap
    boneless skinless chicken breast and
    7 More
    boneless skinless chicken breast, miracle whip light or 1/3 cup mayonnaise, prepared mustard, red pepper, diced, romaine lettuce leaf, onion powder, salt and pepper, whole wheat sandwich wraps
    6 min, 8 ingredients
  • Steak Wraps Steak Wraps
    grilled steak salad with walnut dressing and
    4 More
    grilled steak salad with walnut dressing, cream cheese, softened, plain wraps, baby spinach leaves, crumbled blue cheese
    5 ingredients
  • Pigs Under Wraps Pigs Under Wraps
    hot dogs or 4 frankfurters, egg roll wraps (6 inch square) and
    5 More
    hot dogs or 4 frankfurters, egg roll wraps (6 inch square), sauerkraut, relish, american prepared mustard, shredded lowfat mozzarella cheese, vegetable oil
    30 min, 7 ingredients
  • Greek Beef Wraps Greek Beef Wraps
    red onion, chopped, greek seasoning, pepper, salt, divided and
    7 More
    red onion, chopped, greek seasoning, pepper, salt, divided, cucumber, peeled, seeded, and grated, sour cream, garlic clove, minced, chopped fresh dill weed, garden-spinach flatbread wraps, tomatoes, finely chopped, crumbled feta cheese
    29 min, 12 ingredients
  • Mexican Roll Wraps Mexican Roll Wraps
    lean ground beef, garlic cloves, chopped, onion, chopped and
    6 More
    lean ground beef, garlic cloves, chopped, onion, chopped, salt, oregano, crushed red pepper flakes, cilantro, water, egg roll wraps
    45 min, 9 ingredients




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