Gump Shrimp Wraps Recipe

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Gump Shrimp Wraps
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Ingredients:

Directions:

  1. Preheat a grill pan or heavy skillet over high heat.
  2. Toss shrimp with a drizzle of oil and season with crushed pepper, salt and black pepper.
  3. Mix marmalade and barbecue sauce.
  4. Grill shrimp 2 minutes on the first side, turn and baste liberally with sauce. Cook a minute or 2 longer, turn and baste again. Cook 1 minute more then transfer to a serving dish.
  5. To eat, wrap shrimp in lettuce with cucumber.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.02 Kcal (1445 kJ)
Calories from fat 124.91 Kcal
% Daily Value*
Total Fat 13.88g 21%
Cholesterol 40.4mg 13%
Sodium 1308.43mg 55%
Potassium 105.8mg 2%
Total Carbs 50.59g 17%
Sugars 24.51g 98%
Dietary Fiber 1.92g 8%
Protein 6.41g 13%
Vitamin C 2.3mg 4%
Iron 1mg 6%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 270.42 Kcal (1132 kJ)
Calories from fat 97.91 Kcal
% Daily Value*
Total Fat 10.88g 21%
Cholesterol 31.66mg 13%
Sodium 1025.53mg 55%
Potassium 82.93mg 2%
Total Carbs 39.65g 17%
Sugars 19.21g 98%
Dietary Fiber 1.51g 8%
Protein 5.03g 13%
Vitamin C 1.8mg 4%
Iron 0.8mg 6%
Calcium 31.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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