Thai Steak Wrap Recipe

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Thai Steak Wrap
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Ingredients:

Directions:

  1. In a plastic re-sealable bag, combine black pepper, salt, paprika, cumin, brown sugar, cayenne pepper, allspice, 2 teaspoons of ginger, and the chopped parsley. Add flank steak and coat evenly. Seal bag and refrigerate for 1 to 12 hours.
  2. Grill(or broil) for 8 to 10 minutes. Allow meat to rest 10 minutes before slicing.
  3. In a small glass bowl, combine sesame oil, rice wine vinegar, soy sauce, and sugar. Stir until sugar dissolves. Add remaining ginger and jalapeno. In a wok pan or heavy skillet, combine dressing and scallions.
  4. Cook 1 to 2 minutes. Add cabbage and carrot and toss until heated through, about 3 to 4 minutes.
  5. Remove from heat and add cilantro.
  6. Combine sliced flank steak and cabbage slaw and serve on warm pita wraps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.65 Kcal (869 kJ)
Calories from fat 48.63 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 32.12mg 11%
Sodium 782.49mg 33%
Potassium 327.02mg 7%
Total Carbs 24.26g 8%
Sugars 2.29g 9%
Dietary Fiber 1.36g 5%
Protein 14.43g 29%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 75mg 7%
Amount Per 100 g
Calories 117.85 Kcal (493 kJ)
Calories from fat 27.6 Kcal
% Daily Value*
Total Fat 3.07g 8%
Cholesterol 18.23mg 11%
Sodium 444.08mg 33%
Potassium 185.59mg 7%
Total Carbs 13.77g 8%
Sugars 1.3g 9%
Dietary Fiber 0.77g 5%
Protein 8.19g 29%
Vitamin C 2.7mg 8%
Iron 1.7mg 17%
Calcium 42.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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