68 wrap ups Recipes

cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted

all-purpose flour, salt, cold unsalted butter, cut into 10 pieces, granny smith apples, blackberries, sugar, cornstarch, seedless blackberry jam, egg white, beaten

fresh ground black pepper, salt, paprika, cumin, brown sugar, cayenne pepper (up to 1/2 tsp), allspice, grated fresh ginger, chopped parsley, flank steaks, light sesame oil, rice wine vinegar, light soy sauce, sugar, freshly grated ginger, jalapeno, grated (up to 1 jalapeno), scallions, thinly sliced, napa cabbage, thinly sliced, carrot, shredded, cilantro, coarsely chopped, pita bread , wraps warm

tortilla (i used mission sun dried tomato wraps), fish fillets (i used ian s lightly breaded portions), green onion (cut up in small pieces), mayonnaise (i used vegannaise because it has an amazing taste), lettuce leaves

lettuce leaves, crisp bacon, deli smoked turkey, swiss cheese, mayonnaise (not fat free or lite they have added sugar to make up for the fat)

wish bone extra thick zesty ranch dressing, fajita-size flour tortillas, cooked chicken, cut up, crisp cooked bacon, lettuce leaf, sliced tomato

boneless skinless chicken breasts, your favorite barbecue sauce (i used a spicy-sweet, smoky,honey-habanero sauce), onion, chopped, red bell pepper, in strips, green bell pepper, in strips, reduced-fat monterey jack cheese, shredded, low-fat cheddar cheese, shredded, barbecue sauce, egg roll wraps, water, vegetable oil cooking spray (i used butter-flavored pam)

crescent rolls, tubes, shredded mild cheddar cheese, lean ground beef, salt, scallions, diced, onion, chopped, whole green chilies, light sour cream

philadelphia light brick cream cheese spread, softened, salsa, spinach-flavoured tortillas or wraps, shredded cracker barrel cheddar cheese light, chile powder

oh boy.. bacon roll-ups, cream cheese w/chives, milk, mixed grain sandwich bread, bacon cut in halves, combine milk and cheese., stir to spreading consistency., spread about 2 tsp on each side of bread, thin cut in, bread in half (2 pieces)., roll bread and wrap with bacon., place on broiler pan ., bake at 350f for 30 minutes or until bacon browns., these freeze well ., thaw before cooking .

butter, onion, minced, chopped celery, tuna or 1 (370 g) can salmon, drained (remove bones and skin from salmon), salt and pepper, egg, beaten, butter, flour, baking powder, salt, milk

hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette

high roller sandwich roll ups, com, flour tortillas or sandwich wraps, softened cream cheese, roast beef sliced thin, ham sliced thin, turkey sliced thin, colby jack cheese, sliced thin, lettuce shredded thin strips, garlic powder, sliced tomatoes very thin

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas

cream cheese spread (i used spinach & artichoke), fresh spinach, pickled grilled zucchini, diced, marinated artichoke hearts, chopped, green olives, sliced, pepperoni, gouda cheese, flour tortilla

lean ground beef, corn (i prefer sweet ), season salt (to taste), green beans (optional), garlic cloves (optional), black beans (optional), chopped tomatoes (optional), flour tortillas (a friend of mine does this recipe and puts it into flour tortilla or lettuce as a wrap and they were)

fat free cream cheese, mango chutney, flour tortillas, lettuce, chopped, cucumber , sliced into 12 thin pieces needed for this, red onion , finely slivered, smoked turkey breast , sliced deil thin, tomato, sliced into 8 slices with each slice also cut in half

flour tortillas (either plain or sundried tomato), egg, ham (shaved or very thinly sliced ), tomatoes, garlic aioli (or 1/4cup basil pesto), tasty cheese (grated ), salt & freshly ground black pepper