257 white bean and corn salad Recipes

six- bean medley (or 5 bean medley if that s all you can find), peaches and cream corn (or sweet corn works), red onion, minced, green onions, chopped, fresh parsley, chopped (can also use dried parsley), olive oil, red wine vinegar, white vinegar, sugar, fresh ground black pepper

corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce

white boiling potatoes (about 2 inches in diameter), cider vinegar, coarse-grained mustard, olive oil , or to taste, haricots verts (thin french green beans) or regular green beans, ears corn

black beans, rinsed and drained, white shoepeg corn, drained, black-eyed peas, rinsed and drained, red onion, minced (or to taste), red bell peppers or 1 yellow bell peppers or 1 orange bell pepper, diced, red wine vinegar or 1/4 cup white wine vinegar, stevia (original 1/4 cup sugar), olive oil (original 1/2 cup )

cannelloni beans, canned corn, chopped shallots, chopped tomatoes, chopped cilantro, heaping tbsp of chopped green chilies, juice of half a lime or 2 tbsp of lime juice, chipolte tabasco sauce, crumbled feta cheese, lawlrys season salt and pepper

white shoepeg corn, le seuer peas, french style green beans, onion, chopped, green pepper, chopped, celery, chopped, pimiento, salt, sugar, pepper, oil, vinegar

frozen french-style green beans, frozen peas, canned white or shoepeg corn, frozen lima beans, red onion, chopped, celery ribs, chopped, chopped sweet red pepper, sliced pimientos, drained, sugar, cider vinegar

uncooked orzo (8-10oz.), tblsp of any good olive oil (extra virgin is better), tblsp of lime of lemon juice, white or red wine vinegar, cumin, green onions (chopped ) optional, red-green bell peppers (seeded and chopped ), fresh cilantro (chopped) or 1 tsp if using dried, frozen corn kernels or green peas (thawed), black beans (drained and rinsed ), quartered artichokes (drained ), salt & black pepper to taste

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

frozen white corn, thawed, black beans, rinsed and drained, tomatoes, diced, red bell pepper, diced, or more to taste, red onion, diced, or more to taste, chopped fresh cilantro, or more to taste, fresh lime juice, white tequila, salt and ground black pepper to taste

semi-pearled farro * or spelt berries, extra-virgin olive oil, divided, skinless boneless chicken breast halves, green beans, trimmed , cut into 1 1/2-inch pieces, fresh yellow corn kernels (cut from 2 to 3 ears of corn), green onions, thinly sliced (about 3/4 cup), minced fresh marjoram, coarse kosher salt, white wine vinegar, minced shallot, dijon mustard, fresh goat cheese, crumbled (about 1 1/4 cups)

black beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves

white wine vinegar, sugar, vegetable oil, salt, pepper, red bell pepper, chopped, frozen white corn, thawed, frozen french-cut green beans, thawed, frozen small baby green peas, thawed

black beans, drained and rinsed well, red kidney beans, drained and rinsed well, corn kernals , defrost if frozen, chili powder, dried cilantro or 1 tbsp fresh, cayenne pepper, white wine vinegar, balsamic vinegar

white sugar, distilled white vinegar, olive oil, salt and pepper to taste, celery seed, whole kernel corn, black eyed peas, drained, baby peas, drained, french green beans, onion, chopped

white shoepeg corn (sweet ), english peas, french style green beans, celery, chopped, red onion, chopped, green pepper, chopped, sugar, salt, pepper, vegetable oil, white vinegar

black beans rinsed, drained, frozen white corn kernels thawed, red bell pepper chopped, fresh cilantro chopped, green onions chopped, fresh lime juice, balsamic vinegar, ground cumin, salt

black beans, pinto beans, chickpeas, red kidney beans, white beans, sweet unsalted corn, green pepper chopped, red pepper chopped, red onion chopped, ev olive oil, red wine vinegar, salt , to taste, black pepper , to taste