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Green Beans, Corn, and Pea Salad Recipe

Green Beans, Corn, and Pea Salad Recipe

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Ingredients:

Serving

1/2 cup white wine vinegar
1/4 cup sugar
1/4 cup vegetable oil
1/4 tsp salt
1/4 tsp pepper
1 medium-size red bell pepper, chopped
1 (16-oz.) package frozen white corn, thawed
1 (16-oz.) package frozen french-cut green beans, thawed
1 (16-oz.) package frozen small baby green peas, thawed

Directions:

Whisk together first 5 ingredients in a large bowl. Add red bell pepper and remaining ingredients; toss to coat. Cover and chill at least 2 hours or up to 8 hours. Stir before serving with a slotted spoon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	694.89 Kcal (2909 kJ)
Calories from fat	493.21 Kcal
		% Daily Value*
Total Fat	54.8g	84%
Sodium	603.46mg	25%
Potassium	390.74mg	8%
Total Carbs	47.63g	16%
Sugars	37.25g	149%
Dietary Fiber	4.74g	19%
Protein	2.89g	6%
Vitamin C	136.3mg	227%
Vitamin A	3mg	99%
Iron	51.2mg	285%
Calcium	34.4mg	3%

Amount Per 100 g
Calories	158.24 Kcal (663 kJ)
Calories from fat	112.32 Kcal
		% Daily Value*
Total Fat	12.48g	84%
Sodium	137.42mg	25%
Potassium	88.98mg	8%
Total Carbs	10.85g	16%
Sugars	8.48g	149%
Dietary Fiber	1.08g	19%
Protein	0.66g	6%
Vitamin C	31mg	227%
Vitamin A	0.7mg	99%
Iron	11.7mg	285%
Calcium	7.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.7

Points
19

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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