Shoepeg Corn Salad Recipe

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Shoepeg Corn Salad
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Ingredients:

Directions:

  1. In a small saucepan, combine sugar, vinegar, and olive oil. Season to taste with salt, black pepper, and celery seeds. Heat until hot, but not boiling. Cool.
  2. In a large bowl, combine corn, peas, green beans, onion, and pimentos. Pour cooled vinegar mixture over vegetables; mix well. Chill in the refrigerator overnight. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.47 Kcal (789 kJ)
Calories from fat 127.09 Kcal
% Daily Value*
Total Fat 14.12g 22%
Sodium 11.65mg 0%
Potassium 45.26mg 1%
Total Carbs 14.15g 5%
Sugars 11.9g 48%
Dietary Fiber 0.69g 3%
Protein 0.54g 1%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 248.89 Kcal (1042 kJ)
Calories from fat 167.83 Kcal
% Daily Value*
Total Fat 18.65g 22%
Sodium 15.38mg 0%
Potassium 59.77mg 1%
Total Carbs 18.68g 5%
Sugars 15.71g 48%
Dietary Fiber 0.92g 3%
Protein 0.71g 1%
Vitamin C 2.1mg 3%
Iron 0.2mg 1%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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