Directions:
- Mix beans, corn, pepper, cilantro, and green onions in a bowl. Mix lime juice, balsamic vinegar, ground cumin, and salt as a marinade. Pour marinade over salad, and marinate in the refrigerator for 4 or more hours- stir every hour for best results. This salad stores well for several days in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.95 Kcal (230 kJ) | ||
| Calories from fat | 3.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Sodium | 123.68mg | 5% | |
| Potassium | 155.67mg | 3% | |
| Total Carbs | 11.17g | 4% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 23.7mg | 40% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.5mg | 47% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 64.1 Kcal (268 kJ) | ||
| Calories from fat | 3.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 144.26mg | 5% | |
| Potassium | 181.58mg | 3% | |
| Total Carbs | 13.03g | 4% | |
| Sugars | 4.22g | 14% | |
| Dietary Fiber | 1.79g | 6% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 27.7mg | 40% | |
| Vitamin A | 0.6mg | 16% | |
| Iron | 9.9mg | 47% | |
| Calcium | 21mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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