2095 west indian massala Recipes

chicken breasts (with skin on ), curry powder, cayenne powder, plain yogurt, lemon (juice of), garam masala powder

fennel seed, crushed, ground cumin, dried oregano, ground coriander, celery salt, pork chops

cardamom pods, crushed to release seeds, cayenne pepper, cumin seeds, coriander seeds, black peppercorns, sea salt

garam masala, coriander seed, cardamom pod, fennel seed, allspice berries, curry leaves, dried chili, lightly crushed with the back of a spoon, canola oil or 3 cups peanut oil

chickpeas, canola oil, yellow onions, finely chopped, tomatoes, peeled and finely chopped, coriander, cumin, fenugreek seeds, cinnamon, spicy green chili, seeded and finely sliced, fresh ginger, grated, lemon , juice of, fresh cilantro, chopped

basmati rice, oil, carrot (diced ), beans (diced ), green peas, bay leaf, cardamoms, cinnamon stick, chopped onions, ginger, minced, garlic, minced, green chilies , slit, pepper, freshly ground, coriander powder, turmeric powder, salt, chopped coriander leaves, chopped mint leaf, drops lemon juice

smoked paprika, chili powder, curry powder, ground cumin, garlic powder, more to taste, ground turmeric, ground cardamom, ground coriander, onion powder, dry mustard, fennel seed, garam masala (or more ), rubbed sage, salt & fresh ground pepper, ground ginger (optional)

boneless skinless chicken (thighs or breasts, your preference-i used thighs), chopped garlic, potatoes, stewed tomatoes with juice, oil, cumin seed, asafetida powder, turmeric, ground coriander, chili powder, paprika, salt, cayenne pepper (to taste), garam masala, chicken broth

red bell peppers, seeded, chopped, sweet onion, peeled and chopped, white wine vinegar, white sugar, crushed red pepper flakes

ripe avocados, lemon juice , to taste, ume plum vinegar, nutritional yeast flakes, turmeric, cumin, mild curry powder, ground celery seed, chopped tomato, chopped cilantro, sea salt , to taste, fresh ground pepper , to taste

whole milk, yellow cornmeal (medium or fine grind), molasses (light or dark ), brown sugar (light or dark ), ground cinnamon, ground nutmeg, baking soda, salt (a pinch), vanilla, egg, egg yolk, unsalted butter , cut into pieces, light cream

cooking oil, onion, chopped, garlic cloves, chopped, fresh ginger, grated, ground cumin, ground coriander, turmeric, paprika, salt, crushed tomatoes, canned, fat-free half-and-half, cinnamon stick, water, frozen chopped spinach, thawed, boneless skinless chicken breasts, cut into 3 pieces each

mixed melon balls, navel oranges, peeled, sectioned , and white membrane removed, salad greens, washed, dried and chilled, salad oil, fresh limes or 2 tbsp lemon juice, sugar, ground ginger, salt

dry lentils, olive oil, garlic cloves (sliced ), onion (diced ), ketchup, unsweetened coconut milk, ground coriander, ground cumin, chili powder, turmeric, garam masala

cream of chicken soup, chopped chicken or 1 cup turkey, eggs, beaten, salt, pepper, evaporated milk, whole kernel corn, drained

coriander seed, yellow mustard seeds, peanut oil or 3 tbsp sunflower oil, madras curry powder, fresh ginger, peeled and minced, onions, chopped, carrots, peeled, thinly sliced into rounds (about 4 cups), lime peel, finely grated, low sodium vegetable broth, low sodium vegetable broth, fresh lime juice, plain yogurt (for garnish )

carrot, grated, vegetable oil, black mustard seeds, dried red chili, broken in half, salt, sugar, lemon juice, raisins (optional)

ground cumin (i used 2tsp), ground coriander (i used 2tp), salt (i used 2tsp, i also used 2 tsp mild curry), canola oil (i used 8 tsp carotino cooking oil, it s ablend of and palm fruit oil), grated fresh ginger (i used 6 tsp garden gourmet fresh ginger paste), boneless skinless chicken cutlets (i used split chicken breasts with skin removed), lime juice (i used 4 tbsp bottled key ), peaches, peeled and cut into thin wedges, sweet potato , scrubbed quartered lengthwise and cut into 1/8-inch thick quarter moons, sweet red pepper, thinly sliced, scallions , cut into 1-inch pieces